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Pop Psychology has a lot of things mixed up.  One of them say among adults, “ I love him/her unconditionally.”  We love a little baby even when s/he screams.  Would…

If I were self disciplined, life would be as it should be and I would be happy.  Do you think this is a true statement?  Many have this belief.  The…

Depression is anger turned inward.  Since in our society, it is considered to be negative to feel anger, we internalize the anger instead of dealing with it.  When the anger…

Most people say they can’t stop their thoughts even for a minute.  It is as if they are captivated by the monster that is the mind and have to listen…